Registration open for free gymnastics and acrobatic fabric courses at USP: opportunities for children, teenagers and adults.
The Ribeirão Preto School of Physical Education and Sports (EEFERP) at the University of São Paulo (USP) announced the opening of registrations for free courses gymnastics and acrobatic fabric. The courses are an excellent opportunity for anyone who wants to get involved in physical activities and improve their skills, with options for different ages and experience levels.
Free courses available at USP and class details
EEFERP is offering three main types of courses free:
- Acrobatic Fabric Course
The acrobatic fabric course is aimed at participants of all ages, from children to adults.
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It is designed for individuals ranging in age from 12 to 45 years. Classes started on August 7th and will take place on Wednesdays and Fridays, from 12:30 pm to 14 pm.
This course aims to teach acrobatics techniques using suspended fabrics, promoting both physical development and coordination and balance.
- Artistic Gymnastics Course
The artistic gymnastics course is aimed at adults aged between 18 and 59. Classes started on August 7th and will run until December 6th.
Classes take place on Tuesdays, Wednesdays and Thursdays, from 12:30 pm to 14 pm.
This course offers an introduction to artistic gymnastics, focusing on basic and advanced techniques, and is ideal for those who want to improve their strength, flexibility and overall athletic abilities.
- Rhythmic Gymnastics Course
For children aged 6 to 9, EEFERP offers a rhythmic gymnastics course.
Classes start on August 8th and run until December 5th, taking place on Mondays and Thursdays, from 14pm to 15pm.
This course is designed to help children develop hand-eye coordination, rhythm and body expression through rhythmic movements and the use of devices such as ribbons and balls.
Where and how to register?
Todos os courses will be held at the EEFERP Olympic Gymnasium, which offers an adequate and safe environment for practicing these physical activities.
Spaces for USP courses are limited, and interested parties must register as soon as possible to ensure their participation.
For more information or to register, interested parties can contact us via email: ccex90@usp.br.
Benefits of free USP courses
participate in courses gymnastics and acrobatic fabric can bring several benefits. In addition to physical enhancement, these activities promote overall health and well-being.
Artistic and rhythmic gymnastics help develop coordination, strength and flexibility, while acrobatic fabric is excellent for improving balance and confidence.
Additionally, courses are a great way to socialize and make new friends, especially for those who are looking for new extracurricular activities.
USP, through EEFERP, is offering a valuable opportunity for the local community to engage in sports and improve their quality of life.
About EEFERP
The Ribeirão Preto School of Physical Education and Sports (EEFERP) is part of the University of São Paulo (USP), one of the most renowned higher education institutions in Brazil.
EEFERP is dedicated to teaching and promoting physical and sporting activities, offering courses and programs for different ages and skill levels.
With a high-quality infrastructure, the school aims to provide enriching experiences for all participants.
For more information about the courses free gymnastics and acrobatic fabric offered by USP, contact EEFERP via the email provided above.