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Liking Cloudy Days, According to Psychology, Is Explained by Psychoanalyst Wagner Lapenta as an Emotional Response of the Unconscious to Excessive Stimuli.
Liking cloudy days, according to psychology, is not sadness, laziness, or a sign of depression. According to psychoanalyst Wagner Lapenta, this preference is linked to deep mechanisms of the unconscious that help the brain reduce the emotional overload of everyday life.
The phenomenon occurs in different contexts and affects people who feel calmer when the world slows down.
According to Wagner Lapenta, this happens because the psychic system seeks states of lower arousal when exposed to excessive stimuli.
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Thus, the gray sky, rain, and environmental silence function as natural regulators of emotional balance.
Why Do Some People Feel Better When the Weather Turns?
While many people associate cloudy days with melancholy, there is a group that feels exactly the opposite.
When the sun disappears and the weather changes, something internal slows down. For Wagner Lapenta, this reaction is not a rational choice, but an automatic response of the unconscious.
Liking cloudy days, according to psychology, is related to the reduction of visual and social stimuli.
Less intense light, less exposure, and less pressure for productivity create a sense of emotional security that allows for greater psychological comfort.
The Clinical Account That Helps Understand This Behavior
In one of the cases narrated by the psychoanalyst, a patient showed no symptoms of depression or anxiety but felt strange for functioning better on rainy days.
She thought more clearly, slept better, and felt more productive when the sky was overcast.
The patient’s discomfort did not stem from the weather but from the conflict with common sense. She believed that liking cloudy days was something wrong.
For the psychoanalyst, this conflict reveals how social expectations can generate suffering even when the internal experience is positive.
Liking Cloudy Days, According to Psychology, and the Regulation of the Nervous System
From a psychological standpoint, Wagner Lapenta explains that the continuous sound of rain acts as a predictable stimulus.
This sound pattern reduces the brain’s hypervigilance, decreasing states of excessive alertness. As a result, anxiety tends to fall naturally.
Moreover, the cloudy sky reduces light intensity, which decreases constant visual stimulation.
Liking cloudy days, according to psychology, is directly linked to this sensory relief that favors emotional balance.
The Symbolism of the Gray Sky and the Sense of Permission
According to Wagner Lapenta, the gray sky also has an important symbolic effect. It represents less exposure and less implicit pressure for performance.
For many people, this activates an unconscious sense of permission to slow down.
On these days, individuals feel they can be silent, reflect, and withdraw without guilt. Liking cloudy days, according to psychology, is not pathological isolation, but a legitimate invitation to mental rest.
Another important factor is emotional memory.
The smell of wet earth activates primitive memories linked to shelter, protection, and care. Many of these memories are formed in childhood and are recorded in the body, not just in the mind.
When it rains, these sensations are reactivated. The result is a feeling of warmth that is difficult to explain rationally but very easy to feel. This is why so many people sleep better with the sound of rain.
Pluviophilia: The Name for Those Who Love Rainy Days
Psychology refers to this pattern of emotional response as pluviophilia. The term describes the affective and sensory attraction to rain, cloudy skies, and humid environments.
People with this trait report calmness, focus, comfort, and even well-being when the weather turns.
Pluviophilia is not sadness or pathological isolation. Liking cloudy days, according to psychology, is merely a specific emotional response to environmental stimuli.
The problem only exists when there is suffering or functional impairment, which does not occur in most cases. Personality traits also influence this behavior.
More introspective individuals tend to benefit from contexts with fewer external stimuli. When the world slows down, they can better organize thoughts and emotions.
In these cases, liking cloudy days, according to psychology, does not mean rejecting social interaction. It simply means needing more silence to function well. The gathered environment facilitates introspection without guilt.
The Psychoanalytic Perspective on Cloudy Days
In psychoanalysis, Freud argued that the psyche seeks to reduce tensions. Cloudy weather favors this movement by decreasing external excitement. Jung would likely interpret rain as a symbolic invitation to the inner world.
From this perspective, liking cloudy days, according to psychology, represents a scenario that facilitates reflection, psychic integration, and self-contact. It is not an escape from the world but a way to communicate with it more quietly.
Is Liking Cloudy Days a Sign of a Problem?
According to Wagner Lapenta, the answer is clear: no. Liking cloudy days, according to psychology, is a form of emotional self-regulation.
The problem only exists when there is excessive guilt or suffering for feeling something that does not align with social expectations.
In many cases, the gray sky does not represent sadness. It represents relief. It represents a space where the psyche can finally breathe.
Watch the Full Video from the Psychoanalyst
Muito interessante suas explicações sobre pluviofilia.
Gosto tanto do barulho da chuva, nao só isso barulho de trovão, que tenho até CDs de chuvas, tempestades, sinto-me extremamente confortável quando chove, certa vez, debaixo de uma chuva torrencial, sai para caminhar, as calçadas vazias, meu isolamento, minha solidão foi uma experiência única.
Muito bom esse artigo, fico feliz que agora sei que existem pessoas que ofensas como eu.
Me identifiquei com esse estudo!
Eu amo dias nublados, me sinto muito animada, produzo melhor e com mais ânimo.
E todos ao redor me julgam esquisita.
Interessante demais essa matéria, deveria ser mais divulgado