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Registrations Open for Free Gymnastics and Aerial Fabric Courses at USP: Opportunities for Children, Adolescents, and Adults.
The School of Physical Education and Sports of Ribeirão Preto (EEFERP) at the University of São Paulo (USP) announced the opening of registrations for free courses in gymnastics and aerial fabric. These courses are an excellent opportunity for anyone looking to engage in physical activities and improve their skills, with options for different ages and experience levels.
Free Courses Available at USP and Class Details
EEFERP is offering three main types of free courses:
- Aerial Fabric Course
The aerial fabric course is intended for participants of all ages, from children to adults.
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It is designed for individuals aged 12 to 45. Classes started on August 7 and will occur on Wednesdays and Fridays from 12:30 PM to 2 PM.
This course aims to teach acrobatic techniques using suspended fabrics, promoting both physical development and coordination and balance.
- Artistic Gymnastics Course
The artistic gymnastics course is aimed at adults aged 18 to 59. Classes began on August 7 and will run until December 6.
Classes take place on Tuesdays, Wednesdays, and Thursdays from 12:30 PM to 2 PM.
This course offers an introduction to artistic gymnastics, focusing on basic and advanced techniques, and is ideal for those looking to improve their strength, flexibility, and overall athletic skills.
- Rhythmic Gymnastics Course
For children aged 6 to 9, EEFERP offers a rhythmic gymnastics course.
Classes start on August 8 and will run until December 5, occurring on Mondays and Thursdays from 2 PM to 3 PM.
This course is designed to help children develop motor coordination, rhythm, and body expression through rhythmic movements and the use of props such as ribbons and balls.
Where and How to Register?
All courses will be held at the Olympic Gymnasium of EEFERP, which provides a suitable and safe environment for practicing these physical activities.
Enrollment for USP’s courses is limited, and interested individuals should register as soon as possible to secure their participation.
For more information or to register, interested individuals can contact via email: ccex90@usp.br.
Benefits of USP’s Free Courses
Participating in courses in gymnastics and aerial fabric can bring various benefits. In addition to physical enhancement, these activities promote health and overall well-being.
Artistic and rhythmic gymnastics help in developing coordination, strength, and flexibility, while aerial fabric is excellent for improving balance and confidence.
Furthermore, the courses are a great way to socialize and make new friends, especially for those looking for new extracurricular activities.
USP, through EEFERP, is offering a valuable opportunity for the local community to engage in sports practices and improve their quality of life.
About EEFERP
The School of Physical Education and Sports of Ribeirão Preto (EEFERP) is part of the University of São Paulo (USP), one of the most renowned higher education institutions in Brazil.
EEFERP is dedicated to teaching and promoting physical and sports activities, offering courses and programs for various ages and skill levels.
With high-quality infrastructure, the school aims to provide enriching experiences for all participants.
For more information about the free courses in gymnastics and aerial fabric offered by USP, please contact EEFERP using the email provided above.
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