Nutrição

Interesting facts

Specialist warns about ham, salami, whey protein, and ready-made lasagna and reveals what really counts as healthy protein in the diet

Jefferson Augusto 07/06/2026 at 20:41

Economy

Nestlé goes shopping and acquires yfood Labs to boost the ready-to-drink meal market in Europe

Viviane Alves 03/06/2026 at 12:13

Science and Technology

Based on an analysis of over 40,000 people for 15 years, regular consumption of eggs, rich in omega-3, choline, and antioxidants, can reduce the risk of Alzheimer’s by up to 27% and also improve memory, cognition, and brain health throughout aging.

Jefferson Augusto 07/05/2026 at 13:02

Science and Technology

With powerful antioxidant compounds, vitamins A and C, and promising scientific studies, cabbage juice emerges as a surprising ally against aging and serious diseases.

Jefferson Augusto 05/05/2026 at 15:29

Interesting facts

With a recommendation of 14 g per 1,000 calories, ideal intake between 25 and 35 g per day, and only 5% of the population reaching the adequate level, fiber emerges as an essential nutrient for intestinal health, weight control, and disease prevention.

Jefferson Augusto 05/05/2026 at 15:19

Interesting facts

The ideal breakfast, according to science, includes 4 powerful foods that improve memory, energy, and heart health right from the first hours of the day.

Jefferson Augusto 26/04/2026 at 12:57

Science and Technology

More efficient than water? A new scientific study proves that milk hydrates the body for a longer time due to its nutritional composition.

Fabio Lucas Carvalho 17/04/2026 at 00:54

mesa com ultraprocessados e alimentos naturais ilustrando aumento da obesidade no Brasil

Interesting facts

Brazil Now Has 70% of the Population Overweight, 30% Obese, and the Rise of Ultra-Processed Foods Brings Country Closer to U.S. Standards

Felipe Alves da Silva 09/03/2026 at 22:02

Ilustração sobre genética, hormônios e ambiente na perda de peso

Interesting facts

The Myth Of Willpower In Weight Loss: Why Genetics, Hormones, And Environment Make Some People Struggle Much More To Lose Weight Despite Daily Effort

Jefferson Augusto 06/01/2026 at 13:18

Pó de whey protein em colher medidora ao lado de shaker, ilustrando consumo de suplemento proteico e seus impactos na saúde renal.

Uncategorized

High Whey Protein Consumption May Overload Kidneys, Increase Risk of Silent Kidney Disease, and Reveal Issues with Unrestricted Use of Protein Supplements in Brazil

Caio Aviz 18/12/2025 at 11:44

Amêndoas cruas dispostas em recipiente de madeira ao lado de medidor de glicose, ilustrando estudos sobre controle glicêmico e pré-diabetes.

Science and Technology

Almonds Enter The Scientific Radar By Showing Unprecedented Potential To Reverse Prediabetes And Control Glucose Without Medications

Caio Aviz 17/12/2025 at 11:36

Nutrição por fase fenológica no cacau transforma lavouras e mostra que resultados são expressivos com baixo custo.

Science and Technology

Engineer Innovates With Nutritional Technique by Phases of Phenology, Doubling Cocoa Productivity and Strengthening Small Producers With Low Cost

Sara Aquino 21/08/2025 at 08:50

Specialist warns about ham, salami, whey protein, and ready-made lasagna and reveals what really counts as healthy protein in the diet

Nestlé goes shopping and acquires yfood Labs to boost the ready-to-drink meal market in Europe

Based on an analysis of over 40,000 people for 15 years, regular consumption of eggs, rich in omega-3, choline, and antioxidants, can reduce the risk of Alzheimer’s by up to 27% and also improve memory, cognition, and brain health throughout aging.

With powerful antioxidant compounds, vitamins A and C, and promising scientific studies, cabbage juice emerges as a surprising ally against aging and serious diseases.

With a recommendation of 14 g per 1,000 calories, ideal intake between 25 and 35 g per day, and only 5% of the population reaching the adequate level, fiber emerges as an essential nutrient for intestinal health, weight control, and disease prevention.

The ideal breakfast, according to science, includes 4 powerful foods that improve memory, energy, and heart health right from the first hours of the day.

More efficient than water? A new scientific study proves that milk hydrates the body for a longer time due to its nutritional composition.

Brazil Now Has 70% of the Population Overweight, 30% Obese, and the Rise of Ultra-Processed Foods Brings Country Closer to U.S. Standards

The Myth Of Willpower In Weight Loss: Why Genetics, Hormones, And Environment Make Some People Struggle Much More To Lose Weight Despite Daily Effort

High Whey Protein Consumption May Overload Kidneys, Increase Risk of Silent Kidney Disease, and Reveal Issues with Unrestricted Use of Protein Supplements in Brazil

Almonds Enter The Scientific Radar By Showing Unprecedented Potential To Reverse Prediabetes And Control Glucose Without Medications

Engineer Innovates With Nutritional Technique by Phases of Phenology, Doubling Cocoa Productivity and Strengthening Small Producers With Low Cost

Mother and daughter build a 70 m² house with more than 8,000 discarded glass bottles and impress with their creativity; known as the Casa de Sal, the property is located on Itamaracá Island, in Pernambuco.

The river that “dies” in the desert never reaches the sea and yet gives life to one of Africa’s largest natural refuges in a truly impressive way.

He transformed an abandoned plastic water tank into an underground house in the “hobbit hole” style, using only repurposed pallet wood, without heavy machinery or expensive labor.

Libya built over 4,000 kilometers of underground pipelines to bring water from the Sahara to coastal cities in a project that the government itself called the Eighth Wonder of the World.

Toyota launches “family hybrid van” with 7 or 8 seats, 1.8 hybrid engine, fuel consumption of up to 23.8 km/l, and a price equivalent to about R$ 104,000 without taxes, below the Tiggo 8 Pro Plug-in Hybrid sold in Brazil: meet the Noah Hybrid 2026 in Japan.

China transforms desert-devastated area into the world’s largest artificial forest, planting trees for 60 years, blocking sand that reached Beijing, and creating a “green lung” of 92,000 hectares in a region once considered lost.

Desert sand, previously discarded for being too smooth for concrete, becomes an ecological brick in the United Arab Emirates, dispensing with Portland cement, curing at room temperature, and attempting to transform dunes useless for construction into raw material for a new arid engineering.