Interesting facts The simple habit of eating two dates a day is gaining attention for combining fibers, minerals, and antioxidants in a single serving and can bring surprising effects for the intestines, muscles, eyes, and the body’s balance. Viviane Alves 11/06/2026 at 13:54
Science and Technology With powerful antioxidant compounds, vitamins A and C, and promising scientific studies, cabbage juice emerges as a surprising ally against aging and serious diseases. Jefferson Augusto 05/05/2026 at 15:29
Interesting facts With a recommendation of 14 g per 1,000 calories, ideal intake between 25 and 35 g per day, and only 5% of the population reaching the adequate level, fiber emerges as an essential nutrient for intestinal health, weight control, and disease prevention. Jefferson Augusto 05/05/2026 at 15:19
Science and Technology After a single course of antibiotics, science confirms that the gut can remain altered for years. Alisson Ficher 27/04/2026 at 18:23
Science and Technology Intestinal Microbiota: Study Warns How Ultra-Processed Foods and Food Additives Can Harm Health Sara Aquino 09/03/2026 at 21:56
Interesting facts Does Fermented Milk Really Do Any Good, Or Is It Just Marketing? What Do Studies Say About Yakult And Similar Products? Alisson Ficher 02/11/2025 at 17:24
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