saúde intestinal

Interesting facts

Giant and tangy fruit from the Atlantic Forest becomes a treasure in Espírito Santo, weighs up to 400 grams, and appears even in brigadeiro, ceviche, and cachaça.

Viviane Alves 14/06/2026 at 14:28

Interesting facts

The simple habit of eating two dates a day is gaining attention for combining fibers, minerals, and antioxidants in a single serving and can bring surprising effects for the intestines, muscles, eyes, and the body’s balance.

Viviane Alves 11/06/2026 at 13:54

Science and Technology

With powerful antioxidant compounds, vitamins A and C, and promising scientific studies, cabbage juice emerges as a surprising ally against aging and serious diseases.

Jefferson Augusto 05/05/2026 at 15:29

Interesting facts

With a recommendation of 14 g per 1,000 calories, ideal intake between 25 and 35 g per day, and only 5% of the population reaching the adequate level, fiber emerges as an essential nutrient for intestinal health, weight control, and disease prevention.

Jefferson Augusto 05/05/2026 at 15:19

Science and Technology

After a single course of antibiotics, science confirms that the gut can remain altered for years.

Alisson Ficher 27/04/2026 at 18:23

Science and Technology

Intestinal Microbiota: Study Warns How Ultra-Processed Foods and Food Additives Can Harm Health

Sara Aquino 09/03/2026 at 21:56

Interesting facts

Does Fermented Milk Really Do Any Good, Or Is It Just Marketing? What Do Studies Say About Yakult And Similar Products?

Alisson Ficher 02/11/2025 at 17:24