alimentação saudável

Interesting facts

Specialist warns about ham, salami, whey protein, and ready-made lasagna and reveals what really counts as healthy protein in the diet

Jefferson Augusto 07/06/2026 at 20:41

Interesting facts

Guava has 4 times more vitamin C than orange: this Brazilian tropical fruit has become a powerful ally for immunity.

Caio Aviz 19/05/2026 at 16:22

Interesting facts

Cheap and powerful sardine surprises doctors by strengthening heart, bones, and brain with nutrients that few foods offer together

Jefferson Augusto 19/05/2026 at 08:02

Science and Technology

Based on an analysis of over 40,000 people for 15 years, regular consumption of eggs, rich in omega-3, choline, and antioxidants, can reduce the risk of Alzheimer’s by up to 27% and also improve memory, cognition, and brain health throughout aging.

Jefferson Augusto 07/05/2026 at 13:02

Interesting facts

With a recommendation of 14 g per 1,000 calories, ideal intake between 25 and 35 g per day, and only 5% of the population reaching the adequate level, fiber emerges as an essential nutrient for intestinal health, weight control, and disease prevention.

Jefferson Augusto 05/05/2026 at 15:19

Interesting facts

Millions of people eat oats without knowing that this simple cereal contains a fiber called beta-glucan, which studies have linked to lower bad cholesterol and smaller spikes in blood sugar.

Alisson Ficher 30/03/2026 at 15:18

Governo dos Estados Unidos publica nova pirâmide alimentar que valoriza carne, ovos, peixe, leite integral, manteiga, gordura de boi e reduz o foco em grãos

Interesting facts

United States Government Releases New Food Pyramid That Emphasizes Meat, Eggs, Fish, Whole Milk, Butter, Beef Fat, and Reduces Focus on Grains

Noel Budeguer 09/01/2026 at 22:47

Cavalinha ganha espaço na mesa do brasileiro por ser barata, rica em ômega-3 e altamente nutritiva, tornando-se opção saudável para o dia a dia.

Agribusiness

Once Considered a ‘Poor Man’s Fish,’ Today It Is One of the Best Sources of Nutrients: Cheap, Nutritious, and Safe, This Fish Is Gaining Ground on Brazilian Plates

Alisson Ficher 01/12/2025 at 14:44

Carne vegetal feita de semente de girassol criada pela Unicamp e instituto alemão, com textura realista e aparência suculenta em prato rústico.

Science and Technology

Unicamp and German Institute Create Nutritious and Tasty Sunflower Plant-Based Meat That Could Change the Future of Sustainable Food

Caio Aviz 05/11/2025 at 12:49

Café da manhã da Costa Rica com feijão, arroz, tortillas e vegetais frescos

Interesting facts

Longevity Breakfast: Typical Meal From Costa Rica Recognized As The Healthiest In The World

Caio Aviz 22/07/2025 at 00:56

Azeite extravirgem é destaque por combater inflamações, proteger o coração e ser peça-chave na busca por longevidade com saúde. (Imagem: Reprodução/Dusan Zidar)

Interesting facts

Extra Virgin Olive Oil: How to Use, Store, and Enjoy Its 8 Great Benefits for the Heart

Ana Alice 15/07/2025 at 12:41

Rede de fast food saudável fecha após 30 anos. Crise do setor se intensifica nos EUA e desafia o futuro da alimentação rápida!

Economy

Famous Fast Food Chain Files For Bankruptcy After Mass Layoff

Alisson Ficher 13/04/2025 at 19:09

Specialist warns about ham, salami, whey protein, and ready-made lasagna and reveals what really counts as healthy protein in the diet

Guava has 4 times more vitamin C than orange: this Brazilian tropical fruit has become a powerful ally for immunity.

Cheap and powerful sardine surprises doctors by strengthening heart, bones, and brain with nutrients that few foods offer together

Based on an analysis of over 40,000 people for 15 years, regular consumption of eggs, rich in omega-3, choline, and antioxidants, can reduce the risk of Alzheimer’s by up to 27% and also improve memory, cognition, and brain health throughout aging.

With a recommendation of 14 g per 1,000 calories, ideal intake between 25 and 35 g per day, and only 5% of the population reaching the adequate level, fiber emerges as an essential nutrient for intestinal health, weight control, and disease prevention.

Millions of people eat oats without knowing that this simple cereal contains a fiber called beta-glucan, which studies have linked to lower bad cholesterol and smaller spikes in blood sugar.

United States Government Releases New Food Pyramid That Emphasizes Meat, Eggs, Fish, Whole Milk, Butter, Beef Fat, and Reduces Focus on Grains

Once Considered a ‘Poor Man’s Fish,’ Today It Is One of the Best Sources of Nutrients: Cheap, Nutritious, and Safe, This Fish Is Gaining Ground on Brazilian Plates

Unicamp and German Institute Create Nutritious and Tasty Sunflower Plant-Based Meat That Could Change the Future of Sustainable Food

Longevity Breakfast: Typical Meal From Costa Rica Recognized As The Healthiest In The World

Extra Virgin Olive Oil: How to Use, Store, and Enjoy Its 8 Great Benefits for the Heart

Famous Fast Food Chain Files For Bankruptcy After Mass Layoff

The end of Nokia: the brand that was the cellphone of an entire generation has ended its smartphones, left Brazil, and today survives only in basic phones in India while seeking a new partner.

Dissatisfied with seeing people sleeping on the street, a man named Ryan Donais started building small mobile homes so that homeless people can escape the cold, each equipped with a bed, running water, electricity, and heating.

Workers were opening a modern road in Dover when they found, 6 meters below the asphalt, a 3,500-year-old boat made of stitched oak and plant fibers.

Consumers eat six times more chicken than in the 1960s, global meat supply quadruples in 60 years, and FAO report reveals the invisible cost on the plate: livestock could drive 80% of the increase in agricultural emissions over the next decade.

An Indonesian fisherman pulls a mysterious object from the sea and discovers that it is a Chinese underwater monitoring system, part of the so-called Underwater Great Wall that Beijing uses to track submarines and unmanned vehicles in strategic straits of the region.

Man built a 5-acre lake to raise bass, but after 1,000 days the project turned into a wildlife sanctuary with eagles, deer, ducks, owls, and live cameras that transformed the farm into a biodiversity laboratory.

Man built a 5-acre lake to raise bass, but after 1,000 days the project turned into a wildlife sanctuary with eagles, deer, ducks, owls, and live cameras that transformed the farm into a biodiversity laboratory.