Discover The Power Of Meditation! Ministry Of Health Launches Free Online Course That Includes Reflexology And Will Transform Your Life!

Written by Alisson Ficher

Published on 22/07/2024 at 13:46

Updated on 22/07/2024 at 13:51

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Free Courses on meditation and reflexology are launched by the Ministry of Health. With unlimited spots on AVASUS, these courses are part of Integrative and Complementary Practices. Learn techniques that promote well-being and self-care. Sign up now!

Did you know that the Ministry of Health has just launched two online and completely free courses on meditation and reflexology? These courses are part of the Integrative and Complementary Practices in Health (Pics), which the public network has been offering since 2006.

With unlimited spots, registration is already open on the Virtual Learning Environment of SUS (AVASUS). Don’t miss this unique opportunity to enhance your knowledge and improve your well-being!

According to the Ministry of Health, the modules aim to disseminate the main concepts of reflexology and meditation, qualify SUS professionals, and address the applicability of these practices in health care, especially in primary care.

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However, it is important to note that both courses are introductory and do not qualify participants to offer these therapeutic practices in health services. For that, additional professional training will be necessary, as governed by the councils of each category.

In this regard, Paulo Rocha, manager of the National Policy on Integrative and Complementary Practices in SUS (PNPIC), explains that “managers, health professionals, technicians, SUS service coordinators, and any interested citizens can register” for the courses.

Additionally, he emphasizes that “Pics integrate the physical, emotional, mental, and social aspects of the individual, expanding care strategies in health” and that these practices help professionals better understand the health-disease relationship and encourage self-care.

Reflexology: The Power of Feet and Hands

Reflexology, also known as reflexotherapy, is based on the principle that the body is traversed by meridians that divide it into different regions, each reflected in specific points on the feet and hands.

By massaging these key points, it is possible to reactivate homeostasis and balance in the body areas where there are blockages. Did you know that the soles of the feet have over 72,000 nerve endings?

The reflexology course, lasting 40 hours, details this practice, discusses PNPIC and other relevant aspects, and includes videos, interviews, texts, case studies, practical activities, and optional assessments.

Meditation: A Path to Well-Being

Meditation, on the other hand, is an ancient practice present in various cultures and traditions, with scientifically proven benefits for physical, mental, and emotional health. Meditating can harmonize mood, improve cognitive performance, and reduce stress.

The meditation course, also lasting 40 hours, addresses the experiences of Pics in SUS, discusses PNPIC, and delves into the concepts and studies about the practice. The materials include texts, videos, interviews, case studies, practical activities, and optional assessments.

Both courses were structured to provide a comprehensive and in-depth view of integrative practices, promoting a better understanding of the benefits and applications for both health professionals and the general public.

Why Register?

According to the Ministry of Health, in addition to enhancing your knowledge, these courses are an opportunity to contribute to improving quality of life, both personally and communally. So, don’t miss the chance to learn techniques that can transform your daily life and promote a healthier and more balanced lifestyle.

Click Here to Register!

Discover The Power Of Meditation! Ministry Of Health Launches Free Online Course That Includes Reflexology And Will Transform Your Life!

Free Courses on meditation and reflexology are launched by the Ministry of Health. With unlimited spots on AVASUS, these courses are part of Integrative and Complementary Practices. Learn techniques that promote well-being and self-care. Sign up now!

Reflexology: The Power of Feet and Hands

Meditation: A Path to Well-Being

Why Register?

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Discover The Power Of Meditation! Ministry Of Health Launches Free Online Course That Includes Reflexology And Will Transform Your Life!

Free Courses on meditation and reflexology are launched by the Ministry of Health. With unlimited spots on AVASUS, these courses are part of Integrative and Complementary Practices. Learn techniques that promote well-being and self-care. Sign up now!

Reflexology: The Power of Feet and Hands

Meditation: A Path to Well-Being

Why Register?

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Ethiopia has banned gasoline and diesel cars, placed over a hundred silent electric buses on the streets of Addis Ababa, and now aims for half a million electric vehicles by 2030, all powered by Africa’s largest dam and a courage that few countries have shown.

Egypt wants to draw 10 million cubic meters of water from the Nile per day into the desert, irrigate a new agricultural frontier, and build a city where there is currently only sand.

BRICS is preparing a payment system inspired by the Brazilian PIX that will allow direct transactions between countries using national digital currencies without relying on the dollar or Western banks as intermediaries.

Stored for over 100 years, the first underwater tunnel in Latin America receives a decisive boost with a loan of R$ 2.5 billion signed in April and promises to connect Santos and Guarujá, on the coast of São Paulo, in just 5 minutes.

Chinese engineers begin filling a 217-meter dam at an altitude of 3,000 meters and prepare a 2,240 MW hydroelectric power plant to integrate hydropower, solar, and wind energy in the upper Jinsha.

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