Sono

Interesting facts

Sleeping with your pet seems harmless, but research reveals the nighttime detail that can turn comfort into sleepless nights.

Caio Aviz 03/06/2026 at 09:22

Interesting facts

SCIENTISTS DISCOVER SECRET OF PEOPLE WHO REMEMBER ALMOST EVERY DAY OF THEIR LIVES — AND SLEEP MAY BE THE KEY

Corporativo 20/05/2026 at 09:50

Science and Technology

Science issues a concerning warning about a common bedtime habit: using your phone at night may affect your mind much more than you think.

Caio Aviz 19/05/2026 at 11:28

Science and Technology

Brazilian technology surprises NASA and appears on astronauts’ wrists on the Artemis II mission en route to the Moon, revealing national innovation used without prior notice by scientists.

Jefferson Augusto 10/05/2026 at 21:04

Science and Technology

Training at the right time can reduce blood pressure by up to 13.6 mmHg, improve sleep, metabolism, and surprisingly boost cardiovascular results, according to a recent scientific study.

Jefferson Augusto 07/05/2026 at 13:58

Interesting facts

A couple couldn’t sleep due to wind turbines in Ireland, turning clean energy into a villain of silence and creating a precedent against the noise of the energy transition.

Flavia Marinho 04/05/2026 at 20:02

Interesting facts

South Korea creates an unusual napping competition to combat extreme sleep deprivation and an exhausting routine that concerns experts.

Jefferson Augusto 02/05/2026 at 19:05

Interesting facts

Sleeping at different times each day can be a bomb for your heart and even double your risk of having a heart attack.

Fabio Lucas Carvalho 05/04/2026 at 07:59

Estudo revela que 12% dos casos de demência podem estar ligados à insônia. Saiba como o sono se tornou um fator de risco modificável tão importante quanto a hipertensão para proteger o cérebro em 2026

Science and Technology

Study Reveals That 12% of Dementia Cases May Be Linked to Insomnia. Learn How Sleep Has Become a Modifiable Risk Factor as Important as Hypertension to Protect the Brain in 2026

Noel Budeguer 03/02/2026 at 20:48

Ilustração científica sobre envelhecimento acelerado causado pela falta de sono

Science and Technology

Sleeping Less Than 7 Hours May Reduce More Years of Life Than Poor Diet and Sedentary Lifestyle, Study Links Short Sleep to Longevity

Jefferson Augusto 21/01/2026 at 16:55

Entenda o papel do magnésio no sono, os riscos dos suplementos alimentares e o que a ciência afirma sobre saúde mental.

Science and Technology

Does Magnesium Really Improve Sleep? What Science Says About Supplements and Insomnia

Sara Aquino 14/01/2026 at 13:56

Jovem dormindo profundamente em quarto iluminado pela luz da manhã, representando a recuperação do sono no fim de semana e seus efeitos na saúde mental.

Science and Technology

Sleeping More On Weekends Reduces Depression Symptoms In Young People, Improves Emotional Balance, And Strengthens Mental Health In A Context Of Chronic Sleep Deprivation During The Week

Caio Aviz 13/01/2026 at 21:06

Sleeping with your pet seems harmless, but research reveals the nighttime detail that can turn comfort into sleepless nights.

SCIENTISTS DISCOVER SECRET OF PEOPLE WHO REMEMBER ALMOST EVERY DAY OF THEIR LIVES — AND SLEEP MAY BE THE KEY

Science issues a concerning warning about a common bedtime habit: using your phone at night may affect your mind much more than you think.

Brazilian technology surprises NASA and appears on astronauts’ wrists on the Artemis II mission en route to the Moon, revealing national innovation used without prior notice by scientists.

Training at the right time can reduce blood pressure by up to 13.6 mmHg, improve sleep, metabolism, and surprisingly boost cardiovascular results, according to a recent scientific study.

A couple couldn’t sleep due to wind turbines in Ireland, turning clean energy into a villain of silence and creating a precedent against the noise of the energy transition.

South Korea creates an unusual napping competition to combat extreme sleep deprivation and an exhausting routine that concerns experts.

Sleeping at different times each day can be a bomb for your heart and even double your risk of having a heart attack.

Study Reveals That 12% of Dementia Cases May Be Linked to Insomnia. Learn How Sleep Has Become a Modifiable Risk Factor as Important as Hypertension to Protect the Brain in 2026

Sleeping Less Than 7 Hours May Reduce More Years of Life Than Poor Diet and Sedentary Lifestyle, Study Links Short Sleep to Longevity

Does Magnesium Really Improve Sleep? What Science Says About Supplements and Insomnia

Sleeping More On Weekends Reduces Depression Symptoms In Young People, Improves Emotional Balance, And Strengthens Mental Health In A Context Of Chronic Sleep Deprivation During The Week

Without her own home and pressured by rent, a 25-year-old bought a small 15-meter boat, gradually renovated the interior by herself, transformed the interior with paint, new flooring, a larger bathroom, and started living on the canals, paying much less per month.

Giant 2.2 km Device Sweeps Plastic from Pacific Ocean, Cleaning an Area the Size of a Football Field Every 5 Seconds to Contain World’s Largest Ocean Garbage Patch

Egypt wants to divert 10 million m³ of Nile water per day, equivalent to 4,000 Olympic swimming pools, to build a glass city in the desert and irrigate 2.28 million acres, in a project that attempts to push life out of the country’s most contested valley.

17-Year-Old Justin Bernstein Develops Bacteria to Produce Glass on Arctic Ice to Reflect Sunlight, Wins $50,000 U.S. Scholarship

Nigerian Student Builds 12-Meter Helicopter from Salvaged Parts, Including Boeing 747, in Backyard Without Engineering Degree

Self-Taught Chinese Farmer Builds 5-Ton Submarine from Scrap, Launches It in Anhui River

Land Rover to Halt Production in July, Putting 371 Jobs at Risk, as Chinese Automaker Negotiates to Convert Factory to 100,000 Vehicles Annually by 2027